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15 Powerful Anti-Aging Foods To Live Longer, Science-Based
When it comes to longevity, the foundation of a healthy diet can be boiled down to three essential [...]
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The NOVOS Ultimate Longevity Regimen
What are the best supplements, diets, and other interventions to slow down aging and live longer and healthier? [...]
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The Best Fasting Method for Longevity, Health, and Weight LossÂ
What we eat, when we eat and how much we eat all impacts how long we live.  So, that [...]
Score Big: Longevity-Friendly Super Bowl Eats
The Super Bowl isn’t just a showcase of top-tier football; it’s a national celebration of camaraderie, high spirits, [...]
